I look at my before and after picture and my states of how many inches and the weight that I have gotten rid of and I am proud.
But the real change has happened internally where only I think I can see. But it is funny the people who really know me can see those changes too.
I am more confident in myself, in my abilities and the way I carry myself. I have heard my “vibe” or the energy that I give off is totally different. I feel calmer and more able to handle stuff thrown my way.
The support was immeasurable. She was there every step of the way. Educating me and being my support system or cheerleader whichever I needed.
Cindy has taught me how my body actually works and how to apply that knowledge easily. I used to think all I had to do was eat less and exersice more.....WRONG!
This program has been a lifer saver for not only me but my family as well.